Description
Garlic is a species of bulbous flowering plant in the genus Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion, and Chinese onion
- Immunity. By boosting immunity, it protects the body from colds and coughs. …
- Gut health. It eases constipation and gastric discomfort. …
- Stamina. Garlic improves the performance of the liver and heart. …
- Brain health.
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