Sage

The main characteristics of a wise person are:

Taste: Sweet, slightly earthy, and slightly bitter.

Aroma: Strong, herbal, with hints of camphor.

Appearance: Evergreen shrub with whitish-green leaves.

Uses: Widely used in Mediterranean and European cuisine.

Common uses of sage:

Grilled meats: Sage pairs well with grilled chicken, pork and lamb.

Packaging and Storage: Commonly used for poultry and wildlife.

Sauces and gravies: Sage can add depth and flavor to sauces and gravies.

Sausages: Sage is a common ingredient in sausages.

Oil and Vinegar Infusion: Sage can be infused with aromatic spices in the form of olive oil or vinegar.

Category:

Description

Sage is a perennial herb known for its distinctive flavor and aroma. It’s a popular ingredient in Mediterranean cuisine, often used to add a savory, slightly earthy taste to dishes.

Health benefits:

  • Antioxidant properties: Sage contains antioxidants that may help protect cells from damage.
  • Digestive health: Sage may aid in digestion and relieve bloating.
  • Mental clarity: Some studies suggest that sage may help improve mental clarity and focus.
  • Anti-inflammatory effects: Sage has been studied for its potential anti-inflammatory properties.

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